![]() ![]() Eating unripe fruits may cause mouth ulcers, itchy sensation in the throat and breathing difficulty, especially in children. You may add ice cubes and a scoop of ice cream if you like.Īlways select ripe chikoos for consumption as the raw sapodilla fruits are high in latex and tannins. Pour into tall chilled glasses & serve immediately. Pour in the chilled milk, essence, ice cream and blend again till the shake turns thick and frothy. Place the chickoos and sugar & blend to a fine puree. Wash, peel, deseed & roughly chop the ripe chickoos. 2 large scoops Vanilla/Chickoo Ice Cream (optional).500 ml fresh chilled Milk (thick & creamy).Pulpy fruit milkshakes are so very filling & definitely keeps up our energy levels.Įnjoy this refreshing Chikoo Milk Shake… □ My family is always in a rush in the mornings & fresh pulpy milkshakes come to our rescue whenever we skip breakfast. ![]() This definitely keeps us fresh and healthy. Throughout summer we try and include fresh fruit milkshakes, juices to help us cope with the heat. throughout the year but make a conscious effort especially in summer. We relish milkshakes, ice creams and fruit salads, fruit pies, tarts, cakes, etc. To be healthy,it is always better to include fruits of the season in your regular diet. We have an abundance of chikoos flooding the markets of Pune. If given an option to choose, I like to reach for fresh, seasonal fruits and prefer to eat them in their natural form. I love to eat sweet, ripe chikoos and do include them in fruit salads but my hubby and children prefer milkshake and ice cream. ![]() It helps in metabolic processes to ensure optimal good health and yet these vital benefits are overlooked. It is a very good source of dietary fiber, has anti inflammatory properties. Chikoo is looked down upon by weight watchers and diet conscious people. It is sad that its rich calorie content is highlighted than its health power. Chikoo is a vital source of vitamins, minerals and has health benefiting antioxidants and tannins. Even though chikoo is rich in calories, its soft, easily digestible pulp composes of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly. This small and humble fruit is so sweet, pulpy, filling, nutritious & healthy. We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs.Chikoo/Sapota/Sapodilla is another popular, delicious tropical fruit. ![]() Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. For Chikoo Milkshake for Toddlers, now place the chikoo on a clean chopping board and remove and discard the center white pith. Cut the chikoo into 2 using a sharp knife. Our mission is keeping families at home and around the dining table. Ensure to peel off the white pith below the skin also as that is difficult for the babies to digest at 1 year. But deciding what to cook and what to eat everyday is definitely not easy. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier.ĭespite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. BETTERBUTTER is a cooking platform for the Indian cook. ![]()
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